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Fagerström Test

Fagerström Test

Standard measure for nicotine dependence severity.

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About Fagerström Test

The Fagerström Test is a globally recognized, standardized questionnaire designed to assess the severity of nicotine dependence. Primarily utilized by healthcare professionals, researchers, and individuals seeking to understand their smoking habits, it consists of six questions. Each question is scored, with the total score indicating the level of dependence, ranging from very low to very high. This objective measure is crucial for guiding personalized cessation strategies, identifying individuals who may benefit most from intensive pharmacological or behavioral interventions, and monitoring progress throughout the quitting journey. It empowers informed decision-making in tobacco cessation treatment.

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Fagerström Test for Nicotine Dependence
Fagerström Test for Nicotine Dependence

Calculate your nicotine dependence level using the standardized 6-item questionnaire.

Medical Disclaimer
This tool is for educational and screening purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

1. How soon after you wake up do you smoke your first cigarette?

2. Do you find it difficult to refrain from smoking in places where it is forbidden (e.g., in church, at the library, in cinema)?

3. Which cigarette would you hate most to give up?

4. How many cigarettes a day do you smoke?

5. Do you smoke more frequently during the first hours after waking than during the rest of the day?

6. Do you smoke if you are so ill that you are in bed most of the day?

Total Dependence Score
0
Very Low Dependence
Higher scores indicate stronger physical dependence on nicotine, making it potentially harder to quit without support or pharmacological aids.

Did you know?

Nicotine withdrawal symptoms usually peak within 1-3 days and significantly disappear within 3-4 weeks. Quitting before age 40 reduces the risk of dying from smoking-related diseases by 90%.